D & A

In order to communicate effectively let the real you communicate. That's the conclusion and the takeaway from this chat. I would now simply say stay safe and see you in a coming chat but, I thought that may be the message is not well received if it is not backed up with examples, explanations and opposite point of view. So why we need to tear off our hiding mask?do we have a hiding mask? And how to find it? We had been chatting for a long time about the communication and its importance. This chat will focus one one aspect of the communication which is speaking from our true self.  When do you feel that you need a hiding mask? Social conditioning had shaped our perception about the others. Those perception are the exact ones that we try to fulfill or hide. Failing to fulfill any of these expectations or falling in one of these pitfalls brings shame into our feeling. The social conditioning through family, close friends, school, work and community had programmed us to judge others as