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Showing posts with the label know yourself

What tone is your internal dialogue?

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 Do you notice that how do you speak with your partner differs from how you speak to your boss? If you didn't notice till now or if you tried to think about it but you find you speak the same way, then either you are with the wrong partner or the wrong boss. Anyhow, that's not what we are going to chat about today. We shall try to understand the way we speak to ourselves. Why? Because the tone of your internal dialogue is reflected back to your life. How? What you say to yourself is how you really see yourself. This image of you attracts equal and complement energy bodies in your timeline. How do I attract 2 opposite things: equal and complement? It is easy. Universe offers you what you want, that are the things that have equal vibes to yours. You can read more about it here:  Events in Our Environment, are they haphazard?  On the other hand, we are attracted to those who are having some traits that we think we miss in ourselves. So, if you are an introvert and you don't li

When else we need to think twice and then say NO?

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HI, in our previous chat we had explained what we need to think about the YES and the NO . Moreover, we talked about when we retract from saying an explicit NO. You can revert back to out chat here:  Say No, Even without a voice or a gesture. Today, we shall explore more on the NO. But this time we will talk about situation when we don't catch that a NO is needed. This usually happens when we are not fully aware of the situation we are in. This happens when: We don't consider that this subject will affect us We are in the autopilot mode The later is the easier to explain so we shall start chatting about. Do we have an autopilot mode? Yes, And, it is very important to our safety and everyday life in many ways. Many of our reactions to an emergency situation are auto responses as when we press the car brakes, step aside, lower our head or quickly move our hand from a hot surface. If you think about any of these situations you can't really tell how this action was initiated an

Say No, Even without a voice or a gesture.

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Well, it seems a little bit weird, If no no one is going to hear me saying NO, to whom should I say NO??? or, why should I say it in the first place??? We need to answer Two (2) questions: Why we say No? Why we won't explicitly say it in some situations?  Why we say NO? We say No as a reply or as a reaction. As a reply we say it in return of Can you..? Would you...? Do you....? Are you....? The last two questions are interrogative i.e. trying to pull some information from you or imposing some answers. When you are aware of the question and have some feeling toward its intention, then you take a deep breath, create a gap and then, try to figure out the best answer.  The other time we say NO is when we express our astonishment that is coming from our disbelieve. Some quickly NO shots are part of our defense mechanism. A Yes, is not an easy answer even. It implies a commitment or a declaration. However, You can make it conditional to create an escape as when you say: Yes, but, when th