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Showing posts with the label self

What tone is your internal dialogue?

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 Do you notice that how do you speak with your partner differs from how you speak to your boss? If you didn't notice till now or if you tried to think about it but you find you speak the same way, then either you are with the wrong partner or the wrong boss. Anyhow, that's not what we are going to chat about today. We shall try to understand the way we speak to ourselves. Why? Because the tone of your internal dialogue is reflected back to your life. How? What you say to yourself is how you really see yourself. This image of you attracts equal and complement energy bodies in your timeline. How do I attract 2 opposite things: equal and complement? It is easy. Universe offers you what you want, that are the things that have equal vibes to yours. You can read more about it here:  Events in Our Environment, are they haphazard?  On the other hand, we are attracted to those who are having some traits that we think we miss in ourselves. So, if you are an introvert and you don't ...

When else we need to think twice and then say NO?

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HI, in our previous chat we had explained what we need to think about the YES and the NO . Moreover, we talked about when we retract from saying an explicit NO. You can revert back to out chat here:  Say No, Even without a voice or a gesture. Today, we shall explore more on the NO. But this time we will talk about situation when we don't catch that a NO is needed. This usually happens when we are not fully aware of the situation we are in. This happens when: We don't consider that this subject will affect us We are in the autopilot mode The later is the easier to explain so we shall start chatting about. Do we have an autopilot mode? Yes, And, it is very important to our safety and everyday life in many ways. Many of our reactions to an emergency situation are auto responses as when we press the car brakes, step aside, lower our head or quickly move our hand from a hot surface. If you think about any of these situations you can't really tell how this action was initiated an...

Is there a forced communication

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We had being speaking for a while about the forms of communication we practice or encounter in our life from verbal to gesture to feelings. We had also examined broadcasting and direct vs indirect messaging and the communication to living and non living forms in our life. Today we need to find an answer to the question; is there a forced form of communication? Well Yes. And they are many and we deliberately force people to communicate with us and we are forced to communicate to others. In other words, not every communication is running or initiated willingly from both sides. Also, when we are pushed to stop what we are doing and to do something else, that's a forced communication.  But, when we are a part of forced communication? I will give you some examples about the interrogative or detective form: Let we start few or many years ago depending on how many years you were a colleague on the planet earth.We are not all born with the same talkative nature. At home or school we were...

Internal Dialogue

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In continuation to our chats around communication, we shall explore together the Internal Dialogue. WE had explored the communication either one way or two way with other humans, non humans and matter. In one of the previous chats we had explored the sources of internal voice. Internally our mind, ego and spirit guide us. Respectively they guide us to what is logically good, what is good for me only on the short term and what is taking us eternal goodness. You can read more about that in this chat Internal vs External Communication Dialogue vs Monologue Monologue is usually expressed in our mind as a dramatic sketch performed by one actor. We can relate to this in our internal communication when we receive an endless stream of thoughts from our mind. Or when our ego gives us a war speech to heat us up to revenge from someone who didn't show us enough respect. Or, a pity speech when we didn't achieve as others. While dialogue has an acceptable meaning of  a convers...

Happiness Triggers

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Environmental We can't escape the fact that many items we encounter in our daily life trigger our emotions either consciously or subconsciously. Imagine your morning cup of coffee or the flower scent near your favorite parking location not to say your dearest perfume. All these items enter our energy field that surrounds our bodies and are sensed by our subconscious mind and it triggers hormones in our bloodstream that ignites the happiness, joyfulness, excitement or many other feelings stored in our library of memories in association with this environmental trigger....... Being a conscious trigger or not depends on whether we intended to get exposed to this stimulus or at least related what we felt to what caused it even if we were not intending moving in this direction or taking a sip of coffee now. The unconscious trigger is when we get the feeling but we are not sure what caused it. Conscious triggers on the positive side of the scale When we intend to do certain ...

Internal vs External Communication

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We continue to explore communication as one of the vital activities for any community to remain alive. For the community here, we speak not only about human beings but it includes animals and plants. As we defined communication before, it is the act of receiving a piece of information and sending one back. we are used to communicating with our external world. in different forms. Two ways verbal communication which is some form of discussion or chatting One or two was gesture communication where we send a broadcast or a directed expression One way verbal or visual communication which is the one we receive via any sort of media like TV or street ads Two-way energy communication with nonliving or non-human forms of life All this was detailed in our previous chats if you like to have a look back to them: Next Chat, communication to other forms of life How do we approach each other?  But, What about internal communication what are the source of this one way or...