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Showing posts with the label defeat fear

What tone is your internal dialogue?

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 Do you notice that how do you speak with your partner differs from how you speak to your boss? If you didn't notice till now or if you tried to think about it but you find you speak the same way, then either you are with the wrong partner or the wrong boss. Anyhow, that's not what we are going to chat about today. We shall try to understand the way we speak to ourselves. Why? Because the tone of your internal dialogue is reflected back to your life. How? What you say to yourself is how you really see yourself. This image of you attracts equal and complement energy bodies in your timeline. How do I attract 2 opposite things: equal and complement? It is easy. Universe offers you what you want, that are the things that have equal vibes to yours. You can read more about it here:  Events in Our Environment, are they haphazard?  On the other hand, we are attracted to those who are having some traits that we think we miss in ourselves. So, if you are an introvert and you don't ...

Happiness Triggers

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Environmental We can't escape the fact that many items we encounter in our daily life trigger our emotions either consciously or subconsciously. Imagine your morning cup of coffee or the flower scent near your favorite parking location not to say your dearest perfume. All these items enter our energy field that surrounds our bodies and are sensed by our subconscious mind and it triggers hormones in our bloodstream that ignites the happiness, joyfulness, excitement or many other feelings stored in our library of memories in association with this environmental trigger....... Being a conscious trigger or not depends on whether we intended to get exposed to this stimulus or at least related what we felt to what caused it even if we were not intending moving in this direction or taking a sip of coffee now. The unconscious trigger is when we get the feeling but we are not sure what caused it. Conscious triggers on the positive side of the scale When we intend to do certain ...

Current world changes proves all our chats about communications!!

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For weeks, we had been demystifying the importance of communication in our lives. How deep it is rooted in our being and, how big is the share it books for itself in our everyday life. In fact, it adds to our subconscious programming a few code lines everyday without our attention. If you pay attention to the media reactions and focus on the Coronavirus or Covid-19 ( Refer to this article from WHO World Health Organization for the naming reasons ), you can easily see how our subconscious mind which is our autopilot is programmed. The Continuous massive media and social media talks and posts about this title engrave it in our minds. It created a memory associated with feelings intended to convey the fear, alert, worry and anxiety feelings. These feelings and a related stream of ideas flush our being when any igniting news pops up. When reading about curfew, suspension of education and other extreme actions,  what comes to our minds is the panic related to terrorism expected acti...